Brooks Ghost 16 Women’s – Your Next Daily Trainer

Softer. Smoother. Still the Ghost.

The Brooks Ghost 16 Women’s is the latest evolution of one of running’s most trusted names — refined with a softer midsole, improved upper construction, and the kind of consistent, reliable ride that keeps Ghost runners coming back season after season. Whether you’re logging easy miles, training for your first 5K, or just need a shoe that holds up through high-mileage weeks, the Ghost 16 delivers without drama.

Key Features

• DNA LOFT v3 cushioning throughout the full midsole — Brooks’ softest, most responsive foam yet — providing a plush underfoot feel that stays light and energetic without sacrificing durability over long training blocks
• Engineered mesh upper with targeted stretch zones and reinforced overlays delivers a secure, adaptive fit that moves with the foot’s natural shape through every phase of the gait cycle
• 3D Fit Print overlays on the midfoot and heel lock down the foot without adding unnecessary bulk, keeping the upper lightweight and breathable while maintaining structure where it counts
• Segmented crash pad outsole with independent flex zones absorbs impact at every strike angle — heel, midfoot, or forefoot — for a smooth, connected transition from landing to toe-off on any surface
• Neutral support platform optimized for runners with a regular gait, making the Ghost 16 a versatile choice across a wide range of training paces, distances, and weekly mileage loads

The Ghost That Gets Better Every Time.

The Brooks Ghost line has earned its reputation the hard way — through consistent performance across millions of runs by everyday runners and serious athletes alike. The Ghost 16 builds on that legacy with meaningful updates that make each run feel a little softer, a little smoother, and a lot more enjoyable. Available in a range of colorways to match your style and your stride.

Available in women’s sizes 5–10.